Natural Hair Week Trending Topics and New Videos

Trending News and Articles

What was Lupita Nyong’o first big chop experience?

Is Kelly Rowland wearing her natural hair?

The Latest Videos

Mitchka Leon published February 7


iknowlee published February 8


FusionofCultures published February 12



Natural Hair Week Trending Topics and New Videos


Trending News and Articles

Who is lighting up the Golden Globe Nominations?

Why did Solange cancel her South Africa performance?


The Latest Videos

Hazel Goddesss published December 22


Shawnta’s Way published December 23


NaturallyTemi published December 25


Natural Hair Week Trending Topics and The Latest Videos

Trending News and Articles

What is Ayesha Curry’s favorite curl product to use on Riley’s hair?

How did Beyonce’ rock her natural hair recently?

What inspired Serena to change her hair color?

I needed a change

A post shared by Serena Williams (@serenawilliams) on


The Latest Videos

Janae Mason published December 16


MissKenK published December 17


Melissa Denise published December 18


AnnisaLiMara published December 20


KayDeeTV published December 21

Natural Hair Week Trending Topics and The Latest Videos

Trending News and Articles

Which products did celebrity stylist Vernon Francois use for Lupita Nyong’o’s tapered afro?

How does the young star of Blackish, Yara Shahidi feel about her curls?

Who is Issa Rae’s hairstylist?

How did Simone Biles respond to her hair haters on Twitter?


The Latest Videos


Chime (Haircrush) published December 8


CaribBeauty published December 10


MissKenK published December 12


BeautifulBrwnBabyDol published December 14 









Natural Hair Week Trending Topics and The Latest Videos

Trending News And Articles

How does Meghan Markle’s mom wear her natural hair when she’s out and about in L.A?

Was Davina Bennett upset about not winning the Miss Universe title?

The Latest Videos

NaturalNeiicey published Nov 29


BeautifulBrwnBabyDol published Nov 30


MahoganyCurls published Dec 1


Hair Mary published Dec 2


FusionofCultures published Dec 6


Discovering Natural published Dec 8

Natural Hair Week In Review


I’ve been living out a few “firsts” as of late.  Last week, I ate Eggplant Casserole for the first time.  Earlier today, I finally ran into a group of runner buddies and my oldest son had his first major surgery this week.

JourneyTo WaistLength does a finger coil for the first time using water, a leave in conditioner, a moisturizer, and gel.

New Natural Hair Videos



Eggplant Casserole | Healthy Recipes Blog #eggplant #casserole #healthy

  • 1/4 cup Basil, fresh
  • 1 Eggplant, large
  • 1/4 tsp Garlic powder
  • 1/2 cup Tomato sauce, prepared
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/8 tsp Cayenne pepper
Oils & Vinegars
  • 1 Olive oil spray
  • 1/2 cup Mozzarella, part-skim
  • 1 tbsp Parmesan cheese, grated
  1. Preheat oven to 500 degrees F. Line a large, rimmed baking sheet with foil. Spray the foil with olive oil cooking spray.
  2. Transfer the cubed eggplant to the baking sheet. Spray with olive oil spray. Sprinkle pepper and garlic powder. Roast, tossing once, 15 minutes, until golden.
  3. Meanwhile, in a large bowl, mix together the marinara sauce, cayenne and basil. Spray a 1-quart casserole dish with olive oil spray.
  4. When eggplant is roasted, remove it from the oven and reduce the oven temperature to 425 degrees F. Add the roasted eggplant to the tomato/basil mixture. Add half of the Mozzarella and mix well.
  5. Transfer the mixture to prepared baking dish. Sprinkle the remaining Mozzarella and the Parmesan on top. Bake 15-20 minutes, until golden and bubbly. Allow to cool 10 minutes before serving.

Yoga Inspiration





“You cannot relax no matter what therapy you do.  I can bet on it.  There are twenty million things to do.  You do those twenty million things and you cannot relax.  It’s a law of physics that anything which is contained and jammed must be put in an expanded place to give it a space.  So you must expand in your ideology, in your thinking, in your social behaviors, in your smiles, in your life, in your everything.  You will be relaxed.” —Yogi Bhaian




Natural Hair Week In Review

Since my last post, I’ve run my first marathon, teamed up with my longtime friend/boss Yoga instructor for weekly inspiration and I’ve committed to making one meatless dish a week. Whew…..


My first marathon held in Lafayette, La back in March


Crispy Black Bean Tacos with Avocado-Lime Sauce



Crispy Black Bean Tacos:

Avocado Lime Sauce:

  • 2 avocados
  • 1/2 bunch of cilantro
  • 3 limes, juiced
  • 1 jalapeno, seeded if desired
  • 1/3 cup olive oil
  • 1 teaspoon taco seasoning
  • 1 pinch of salt
  • 1 tablespoon sugar
  • 2 tablespoons water


For the tacos:

    1. Heat 1 1/2 tablespoons of oil in a skillet over medium-high heat.
    2. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds.
    3. Cover one side of each tortilla with 1/4 cup of beans, and top beans with 1 tablespoon Mexican Cheese Blend.
    4. Using a spatula, carefully fold the tortilla in half, on top of itself and press down with the spatula to shape the taco.
    5. Cook 3-4 minutes, then using a spatula flip the tacos and cook an additional 3-4 minutes, until lightly browned.
    6. Continue the process until all the tacos are done, adding additional oil as the pan dries out.
    7. Serve immediately.

For the sauce:

1. Add all ingredients in a blender. Blend until smooth.

Yoga Inspiration

“You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.”-Dodinsky


New Natural Hair Videos

My Natural Sistas shows us how to create a classy updo/

Juicesandberries uses avocado, an egg, honey, Jamaican Black Castor oil, Olive and Lavender oil to give her hair a shiny healthy finish.